Healing and Wellness

Well, Dad… Here we are again—another Father’s Day. Thirteen of these have passed without you here, and still, this day brings a flood of feelings. My feed is full of photos—friends with their dads, some still earthside, others now keeping you company in heaven. I always find myself sitting in a strange mix of emotions. Sometimes I get short-tempered and don’t even realize why… until I pause. And when I do, it hits me—I just miss you. You should be here. Today, though, I’m cho

eyes this morning. The pain not as sharp as anniversaries before.

Today is my dad's heavenly birthday. He would of turned 74 today. His last birthday in the physical world was his 62nd. Even though he is no longer here in physical form, I remember and celebrate him on this day. Buttered theatre popcorn is always a special treat to celebrate his birthday. Remembering my dad on the day he began his existence in the world is as important as remembering him on the day his journey ended here. My dad's birthday always coincided with the annual Te